Spiritual Counseling
01.
We are multidimensional beings. We can get at times lost in material dimensions of our being, forgetting the spiritual. This limitation can create suffering and confusion. In order to become free and more whole again, we need to connect to the spirit, to the divine, and to realize that there is more to life.
By the help of spiritual practices and self-inquiery, I assist you to go deeper into yourself and explore the spiritual part of your existence. Mindfulness, breathing, active meditations are some of the modalities I use to assist you in your spiritual journey. I draw from different traditions such as sufism, shamanism, and hinduism.
02.
Spiritual Retreat
Spiritual retreat offers you an opportunity to take a break from your daily life and focus your attention and energy on your inner growth, opening up to the spiritual dimension of your being.
By participating in spiritual practices such as mindfulness, breathing, chanting, active meditation and rituals we attempt to quiet the mind, and connect to our essence, to the Great spirit, to Divine, and experience the inner peace and joy that is available to us all.
WHAT’S INCLUDED
Spiritual Practice
Practice is needed if we want to grow spiritually. Meditation, prayer, chanting are few to name. You can chose a practice that speaks to you and feels right to you. We will focus on how to develope a practice that suits you.
Inner Peace
Once we immerse ourselves in spiritual practice, we come to experience a space within which is peaceful and blissful. When we become more present, we are less in our minds and more present to the fullness of our being.
Know Thyself
Before we can get to know God, or Divine, we need to know ourselves. Self-inquirey is the foundation of spirituality. In our work together, we focus on getting to know different parts of you in a way that is enlightening.
Divine Connection
When we connect to this greater presence, to this illuminating energy, called Spirit, or Divine, We can’t go back to limit ourself to the physical dimension of life. We work together to enhance this connection to Divine.
Cultivate loving compassion
An important part of spiritual development is to cultivate a loving and compassionate heart towards yourself and others . Once we realize the unity and raise our vibration through spiritual practice, the love and compassion flow on its own.
Living with awareness
Through spiritual practice, we develop an awareness that works like a torch shedding light to places in ourselves that are dark, hidden or unconscious. With the power of this awareness we can become more integrated and whole,living more authentically in the present momet.
TOPICS WE Address in our work together
Meditation
Self-discovery
Connecting to Divine
Going beyond
FAQS
you’ve got questions. I’ve got answers.
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I offer 10-15 minutes free consultation, in order to asses if we are a good fit. Otherwise, we can always discuss and reassess after a few sessions together. However, it can take a while for therapy to work, so some patience is required.
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You can cancel your appointment 48 hours before the scheduled time. Otherwise you have to pay 70% of your rate. I make exceptions for emergencies.
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I offer mostly Telehealth sessions online, So I can see clients from anywhere in California for psychotherapy, and for spiritual counseling, I can see clients from anywhere in the world. I occasionally see clients in person, in my office located in Encinitas, Ca.
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Depending on one’s mental, emotional state, and goals for therapy, this can be different for everyone. I have seen clients for duration of 6 months up to 5 years.